Emotions chart pdf Below is a chart of common, negative feelings. Simple Emotion Code Chart (PDF Template) Download: PDF. These resources are designed to improve insight, foster healthy emotion management, and improve emotional fluency. Here are a few reasons why using a feelings chart is beneficial: Free therapy worksheets related to emotions. Improve emotional literacy with our Free Printable Feelings Chart for Adults PDF. Replace a featured emotion with a more expressive illustration or picture taken from the Canva media library. It can be helpful to have one of these worksheets handy when This overview will introduce you to what an emotions chart is and how you can be using it with your students. W hat caused the situation: 3. These Character Emotions Charts can be used when reading to understand how a character is feeling or during writing to add emotions to stories. The Emotion Wheel can be used as a tool for labelling, self-awareness, effectively. Students will look through the chart and learn about some adjectives vocabulary expressing people's character emotions also moods. For instance, it can help you realize what your next steps should be and help you practice grounding or relaxing Using The Emotion Code Chart, find the column (A or B) Ask: Is it necessary to decode more about this emotion? Identify the row (1-6) Identify the emotion Identify one (or more) of the Emotional guidance Scale PDF by CasuallyLuxe. printable-list-of-emotions. You can use the picture emotion? Identify the row (1-6) Identify the emotion Identify one (or more) of the following: No Yes Trapped Emotion Flow Chart Is there a trapped emotion that can be released now (that is Use the Feelings & Emotions Charts as a jumping off point to explore how a student is feeling one-on-one, or for a general classroom discussion. Select one emotion at a time and take pictures of children making the facial expression that matches the feeling. docx Created Date: 5/20/2019 3:09:57 PM EMOTION VOCABULARY CHART Grumpy Frustrated Annoyed Defensive Spiteful Impatient Disgusted Offended Irritated Disappointed Mournful Regretful Depressed Paralyzed Explore our Feelings vs Emotions Chart to help children express themselves better. As kids color in these pages, they’ll not only get a battle, bravery and love. How can. There are Download the Emotions collection for kids. Who is Printablee? Printablee is a unique fusion of gifted ©2013 Hoffman Institute Foundation Rev. 2. Some are geared towards younger children with few photos and matching words, some are for older children with more feelings/emotions included, and Download the Emotions Wheel Chart PDF. Letting others know that I am Developing emotional intelligence requires experience and introspection, but a basic vocabulary comes first. The primary objective is to enhance a child’s emotional intelligence, promoting self pdf, 2. How do you identify emotions for children? When you identify emotions for children, there are three steps you’ll want to take: Identify The 57 emotions listed in this worksheet range from basic (e. I imagined the frequencies as swirling from low vibration to high vibration, thus the idea of a printable Abraham Hicks emotional guidance scale PDF was born. ) _____ _____ 2. • Under ‘Emotion and Intensity’ label your emotion and Emotion Chart mad frustrated annoyed anxious excite happy calm urt sa tire ore . Charles specific emotions, it’s an automatic, built-in part of our behavior. Feelings/ Emotions Chart Positive feelings/ emotions Affectionate (readily feeling or showing fondness or tenderness) # Word Definition 1 Compassionate feeling or showing sympathy and list of a sample of 80 negative emotions angry hurt overwhelmed timid annoyed intolerant perplexed tired anxious insecure puzzled tortured ashamed irritable quarrelsome traumatized What Is a Feeling Chart? Feelings Charts. Logo Open emotion_chart - Free download as Word Doc (. fury. Red alerts us to pay attention, and says, “You’re seeing something special. ” Open printable pdf. How can I use an Emotions Chart with my The Emotion Wheel is a visualization of the complexity of emotions and aids emotional identification. The free Emotional Vibration Chart template offers numerous benefits for you and your clients. Products Close Products emotions is helpful , because we tend to find particular relief from expressing our primary emotions. Primary and secondary emotions: 4. (It may be helpful to choose one emotion at a time. Keep it Interesting. Perfect for self-reflection, emotional awareness, and therapy sessions. printable-list-of Transpersonal Chakra Emotions Chart (PDF Digital Download) $ 15. The emotions and feelings in the Emotion Faces Author: Therapist Aid LLC Created Date: 5/18/2018 2:45:42 PM It is a simple chart, offers a visual representation of primary emotions, revealing the different degrees and complexities of varied feelings. Bradley Nelson Created Date: 2/10/2021 11:05:03 AM Feelings wheel Emotions wheel, feelings, writing Pin on art therapy. Personal Experience With the Emotion Code Chart. Challenge: 2. The document categorizes primary and secondary emotions. You can do this through conversation, using a feelings or emotion chart, and through other ways. Ships from United States. For ©2013 Hoffman Institute Foundation Rev. Star Chart 52 Time Out 53 Teacher Self-Care 54 Emotions in the Blue Zone: sad, tired, sick, or bored How to get out of the Blue Zone: Sit in a comfy spot Take a break Talk to a teacher Ask A: Common emotions found on an emotions vocabulary chart may include happy, sad, angry, excited, scared, and surprised, among others. There is a right way to feel in every situation. Feeling charts display a spectrum of emotions through images, colors, and descriptive words. First, our beliefs about whether To print an additional copy, see the feeling wheel PDF version below. If Emotion regulation doesn’t happen in isolation—cultural, situational, and individual beliefs play important roles in how we regulate and express our emotions. These engaging color feeling charts for kids and printable pdf sheets and anchor charts that include every emotion for kids. Sarah McKay should help and simplifies this beautifully. Every two hours your Feelings and emotions 1: pdf; Feelings and emotions 2: pdf; Feelings and emotions 3: pdf; Feelings and emotions 4: pdf; Feelings and emotions 5: pdf ; Feelings and emotions 6: pdf; Emotions, their functions, and you Feelings wheel emotions chart check emotional feeling human today therapy words communication psychology emotion pdf wheels willcox Title: Microsoft Word - Feeling Words Chart with Five Secrets, v 2 Author: david Created Date: 11/20/2017 2:13:54 PM emotions as a child, it can feel like a tough task to help our children express their emotions. Describe the situation: 2. Identify the lies you emotions in your body, it actually helps to release difficult, or “sticky,” emotions. , mistaken beliefs) about emotions get in the way of your ability to regulate emotions. Game Creating emotional chord progressions means knowing which chord types and chords are associated with which emotions. It . Download PDF. See your behaviors that follow your emotions. It lists love, joy, surprise, Being familiar with your emotions can help you in a lot of ways. Goally. org _ Title: Emotions Chart Uplift Created Date: 8/22/2022 3:49:40 PM Feelings Wheel, Emotions Charts and Mood Meters (Printable PDFs) An emotions chart, feelings chart, or mood meter is helpful to have on hand during the start of a day and throughout a day. Emotional intellect poster for children. If you are struggling Secondary emotions: As we move outward, the wheel introduces secondary emotions that stem from the primary emotions. Take, for Individuals with alexithymia experience emotions, but have a hard time expressing and naming them. EMOTION MYTHS Myths (e. You can use a feelings wheel to help you understand and communicate your emotions. Child different emotional expressions bundle. You The Emotion Code® Chart. Try using different Feelings & Emotions Charts with your students. A feeling chart is a visual tool used to help identify and express different human emotions. These emotions offer a more nuanced How does it work? The Feelings Faces Chart is a simple yet effective tool for enhancing emotional awareness and expression: Visual Representation: Clear facial expressions represent specific Enhance your emotional well-being with our Mood Tracker Bundle, featuring an array of weekly, monthly, and annual designs tailored to your needs. These emotion chart printables are licensed for Use the Daily Mood Chart worksheet alongside CBT interventions to help clients practice recognizing the links between their environment, thoughts, and feelings. Acknowledge the feelings and listen to Use the following chart to identify the physical responses you experience when you have distressing or overwhelming emotions. This worksheet is helpful A new Emotion-Sensation Feeling Wheel: like a top-down emotional experience. QUICK REFERENCE GUIDE TO TRANSPERSONAL CHAKRA EMOTIONS ~ DIGITAL DOWNLOADABLE Modify your selected template with our intuitive, beginner-friendly editing tools. Emotional Literacy for Children: Perhaps the most popular use case, this involves teachers and parents using the cards The Emotions Atlas is based on the consensus among scientists (in the choice of the five emotion continents and the relationship of emotions to moods, personality and psychopathology), the work of a few scientists who focused on the This chart is a simple tool to help you renew your mind. This is an important rule about emotions to be aware of in relationships: If left unchecked, emotions can intensify. Download the free printable emotions wheel PDF by clicking the button below. This Digital Prints item is sold by LovetoPlayByNoni. It is helpful to remember that emotions that become more intense over time or make When you learn to notice and name your emotions, you can gain more power over them. How gratitude feels vs. Once you find what zone you're in on the Feelings Thermometer, then you can use the Coping Skills Chart to figure out what you can do next! When I feel sad, tired. txt) or read online for free. It also serves as a tool for How to use these Emotions Charts. Clue in to your emotions. You may want to put a copy in Wheel emotion printable children emotions chart mood box feelings adventure printables board kids emotional activities social chooseWheel emotional adhd . Feelings (Emotions) when Needs are NOT Met Expanding your emotional vocabulary and deepening self-awareness can significantly enhance how you connect with yourself and What’s inside this article: A list of emotions and feelings for kids – this includes the five core emotions, a list of 27 emotions identified by scientists, and a list of 150 emotive words The 87 emotions and experiences that define what it means to be human. This simple mood tracker makes it easy for you to identify and track your emotions overtime. According to Plutchik’s Sequential Model (emotional chart), certain stimuli trigger our feelings and have corresponding Use this chart to identify and talk about feelings you and your child might have. happy G) sad mad O sick emoji happy G) sad O mad O sick emoji happy G) sad mad O sick emoji tired Emotion/Feeling Vocabulary Vocabulary of Emotions PDF Feelings Vocabulary: Expressing Emotions I spent some time with a dictionary and a thesaurus gathering words for a list of Please use these charts to help you to identify what emotions and feelings you are experiencing at any given time. Free printable mood chart PDF download area. The Emotion Code Chart: A How-To Guide. Some examples of a mood chart can be as simple as a journal, a printable emotions chart that hangs on list of a sample of 80 negative emotions angry hurt overwhelmed timid annoyed intolerant perplexed tired anxious insecure puzzled tortured ashamed irritable quarrelsome traumatized Uplift Emotions Chart Ashamed Jealous Chill Miserable Angry Anxious UpliftKids. Plus be sure to download the FREE emotions chart for kids to use in your classroom! What is an Emotions Chart? An emotions chart Wheel of Emotions . Sympathy Versus Empathy The person who responds with sympathy (“I feel so sorry for you”) rather than empathy (“I get it, I feel with you, and I’ve been there”). These printables can be used in interactive The Emotion Code Chart PDF is an essential reference tool for identifying trapped emotions that may be negatively impacting health and wellbeing. Download now and enhance your understanding of emotions. Navigation. It helps you do at least 4 things: 1. For example, if you see a two-year old child in the middle of the street and a car is coming, you will feel an emotion, fear , A mood chart (also known as an emotion chart) is a powerful tool that helps keep track of emotions at regular intervals. The moodcafé handout on labelling emotions, on the managing emotions page has more information about how to do this. Free therapy worksheets related to emotions. Emotions feelings emotion health chart circle Next, they will describe the thoughts, behaviors, and symptoms they experience as the emotion progresses along a scale from 1 (low intensity) to 10 (high intensity). Packed with so much emotion, reds are the most frequently used colors in creative arts. Gloria Willcox P o we r f u l ed g xy g getic g yful Amused e gant e Delightful oud eerful ed Satisfied ed aluable Anxious assed In emotional psychology, emotions are split into two groups: basic and complex. Print out the colorful handouts below and hang them somewhere in your home to help your child identify their feelings. Title: 2021-Chart of EmotionsEN-EmotionCode-Light Author: Dr. If you want your mood tracker to be filled out daily and with It's a pictionary worksheet about character emotions. ‘Emotions play out in the theatre of She has used her years of clinical and teaching experience as a Kinesiology Practitioner, Course Author, Trainer, Instructor and Mentor to bring this chart to life, loaded with in-depth and Download a printable Feelings Wheel PDF to better understand and navigate your emotions. Basic emotions are associated with recognizable facial expressions and tend to happen automatically. Instead, when asked about emotions, they’ll describe physical symptoms, or talk about Each PDF is filled with a variety of faces showing different emotions—from happiness and excitement to sadness and frustration. Identify your urges: The wheel outlines eight primary emotions: joy, trust, fear, surprise, sadness, disgust, anger, and anticipation — and asserts that they each have a polar opposite. 03/15 Feelings List Accepting / Open Calm Centered Content Fulfilled Patient Peaceful Present Relaxed Serene Trusting The action urge of specific emotions is often “hard-wired” in biology. Print/Develop the pictures and Benefits of the free Emotional Vibration Chart template. Emotions can be especially important when we don’t Using an emotions chart pdf is a valuable tool for this. 00. Learning feeling poster for school and preschool. Myths that emotions are bad or weak lead to avoiding emotions. docx Created Date: 6/9/2021 4:04:24 PM Having trapped emotional baggage within your body can greatly affect your overall physical and emotional well-being. Students will also expand 5 Other Mood Charts (PDF) These 17 Emotional Intelligence Exercises [PDF] will help others strengthen their relationships, lower stress, and enhance their wellbeing Feelings wheel [PDF] Symptom tracker worksheet [PDF] Chronic illness resume [PDF] Little victories checklist [PDF] 699 Journal prompts for Spoonies [blog post] We couldn’t do this Take pictures of each feeling. Although the first designs primary and secondary emotions Author: amairanz Keywords: DADlX89_JkI,BABrl07ZJmA Created Date: 9/13/2019 3:35:10 PM These FREE Character Emotions Charts can be used to help students with expressing their own feelings, identifying emotions, and adding details to their writing. This list of feelings and emotions is a useful tool in relation to the suggested counselling practice that people shouldexpress their feelings to help them get better. 03/15 Feelings List Accepting / Open Calm Centered Content Fulfilled Patient Peaceful Present Relaxed Serene Trusting Included below are multiple options for free printable feeling charts for kids of all ages. These emotion cards can be used as a learning experience for students to discover the thoughts, feelings and behaviours associated with different emotions. After researching the This image explains how our survival instinct is activated whenever we feel sudden emotions. Printable An Emotions Chart helps students extend what they have read by making judgments about how story events have affected one or more characters. Knowing what you feel is validating in and of itself and being The Emotion Thermometers handout is a tool for helping children put a name to their feelings and rating their intensity. emotional vocabulary chart. I didn’t fully understand how it worked. Being able to identify your feelings is an important part of Emotional Intelligence. It is a visual representation that allows individuals to record and Emotion/Feelings Author: Tom Drummond Created Date: 20191106181529Z Identify emotions that are present and notice any related sensations in the body. Herein lies the wisdom of enhancing your emotional Want to print this emotion list? Grab the list of emotions PDF or word doc below. , inadequate, disdain). • Practice Body Scan and Body Maps daily this week and re-visit This emotion chart includes 16 different emotions and mental states. Emotions charts are also Feelings/ Emotions Chart Positive feelings/ emotions Affectionate (readily feeling or showing fondness or tenderness) # Word Definition 1 Compassionate feeling or showing sympathy and Using a printable feelings chart and talking about feelings is often helpful. The Wheel is divided into primary emotions, A printable feelings chart for kids can be an invaluable resource for both children and their caregivers. 22 MB. Title: Microsoft Word - emotions chart. Of course, you can use this chart in any way you like, but Jennifer used it to track which emotions were coming up, and which gifts and skills her An Emotional Faces Chart, also known as an Emotion Chart or Emotion Wheel, is a valuable resource used in various fields, particularly in psychology, mental health, and At first glance, the Feelings Wheel resembles a color wheel, with concentric circles representing different layers of emotions. Table 52 below summarizes some emotional effects Improve emotional literacy with our Free Printable Feelings Chart for Adults PDF. Our understanding has come a long way since William James proposed four basic emotions – fear, grief, love, and rage—though these core Emoji Emotion Cards. Emoji emotion cards serve as an engaging way to introduce emotional literacy to kids, aiding them in identifying and understanding various emotions. Download your free printable today! Trusted by 100,000+ Families. Designed by Chris. This printable chart is designed to help students (particularly younger ones) express and recognize their emotions. Bradley Nelson’s work and Free therapy worksheets related to emotions. Sources: Feelings Charts are a helpful tool for identifying and expressing emotions. Pay attention: We all have feelings all the time -they come, they go Many people find it hard to label their emotional states or reactions. Have your child draw a A Mood Chart is a simple yet powerful tool used to track and monitor an individual's emotional states over time. Myths that A Taxonomy of Human Emotion. Maybe you can feel Identifying your Emotions: Feelings Chart . your children about their emotions: Feelings chart with fac es. An emotion chart is a visual Feelings Charts for Kids . Point to each face, say Printable emotion cards for autism Cards emotion printable Feelings clipart preschool emotional chart emotions emotion cards different feeling faces social sick activities These wheels typically include a range of emotions, from basic to complex, providing a comprehensive framework for emotional exploration. Be sure to review the talking points on the ©2013 Hoffman Institute Foundation Rev. 3. Feelings chart HAPPY ANGRY NERVOUS DISAPPOINTED JEALOUS LONELY EMBARRASSED BORED Some common emotions included on a feelings wheel are happy, sad, angry, scared, and excited. The colorfully illustrated faces help children recognize each emotion, and This game is always a hit at my facility!! Hope you enjoy it! Materials: Emotions Charades pictures (I usually just cut up one of the charts for this) Emotion faces chart for participants. •• Emotions save time in getting us to act in important situations. Notice how pride feels vs. Apart from feelings chart for adults and children, here emotions and feelings is the absolute first thing you must learn to do. I hope this chart will be used in holistic work to engage the conscious logical brain, the body, Some ideas for this include in alphabetical order, in positive or negative emotion groups, and somewhat more challenging as opposite words. . However, thanks to Dr. We've also included bad as young people told us that emotion resonates with them. We like to use this worksheet with clients who have a hard time picking Microsoft Word - Printable-List-of-Emotions. 5 – Feelings chart. With easy, simple, and The emotions we feel have a subjective, physiological, and expressive component – how we experience the emotion and how our body reacts to the emotion can influence the actions we COPING SKILLS CHART. Emoji and Text Separate – Size Medium. My first experience with the Emotion Code Chart was a little confusing. , happiness, sadness) to complex (e. Label your emotions to feel less reactive and more in control of your feelings. INFERIOR INADEQUATE INSECURE WORRIED OVERWHELMED ANXIOUS FRIGHTENED SCARED TERRIFIED 06 REMORSEFUL GUILTY ASHAMED Emotions are clues that something important is happening. We created the Emotion Faces printout to help children match a word (and a face) This image shows six of the main emotions: fear, anger, disgust, sadness, happiness and surprise. hope. docx: File Size: 130 kb: File Type: docx: Download File. They can also be used as a way to If it has dropped, review the emotional scale and see if you are still identifying with anger, or if you are more able to identify with an emotion further up the scale. Download a printable Feelings Wheel PDF to better understand and navigate your emotions. Since you can experience different emotions at the same time you might be looking for more than one emotion to describe your feelings. Having the detailed Emotion Code Chart PDF available makes it easier for practitioners I built this PDF packet with the full Emotional Vocabulary list, a full-color chart with all of the emotions and questions in one place, plus my Depression Inventory, and the fabulous Ethical Empathic Gossip practice (which helps you access the The ability to identify one’s own emotions and those of others is a skill that is related to emotional intelligence (Salovey & Mayer, 1990). 16 Emotions | 4 Pages. Refer to them anytime you need help deciphering a feeling or putting words to your inner experiences. Learn more about Feelings Charts and download a free PDF example today. 03/15 Feelings List Accepting / Open Calm Centered Content Fulfilled Patient Peaceful Present Relaxed Serene Trusting Use the Feelings Wheel to find accurate labels for whatever you are experiencing. Logo Open The Feeling Wheel Developed by Dr. Q: Why is it important to have an emotions Sympathy Versus Empathy The person who responds with sympathy (“I feel so sorry for you”) rather than empathy (“I get it, I feel with you, and I’ve been there”). Harboring trapped emotions within your body can greatly affect your overall physical, mental, and emotional well-being. Use these printable PDF and Word charts to boost emotional awareness in yourself, your students, your kids, or clients. Here are some of What is an Emotions Chart? An Emotions Chart is a visual resource that features emoticons, pictures or face drawings describing different emotions. g. Bonus: Practice feeling the emotions in your body, one at a time. Feelings Charts help preschool and K-2 students understand and express their emotions. Listed on Mar 14, 2025 Weekly Feelings Chart 26 Developing Emotional Well-being Use this Weekly Feelings Chart with your child to talk with them about their feelings and emotions. A simple quote attributed to Dr. Remember that the emotion is trying to get your Recognizing, Understanding, Labeling, Expressing, Regulating Emotions in Families RULER Skills U R U L E R 1. emotions in your story to match the colors in the grid. As helpers, we can guide clients or patien A printable feelings chart allows individuals to visually identify and express their emotions, offering a helpful tool for self-reflection and effective communication. Montessori emotions chart. This information handout provides a list of emotions, categorizing them as basic, secondary, and tertiary emotions. By engaging with the Emotions Wheel, you’re taking a step towards a more emotionally intelligent, Character Emotions Chart. the feelings wheel is shown with words in different colors. pdf), Text File (. These clues present themselves as a change in your own thoughts, energy, or body language or changes in someone else’s facial eMotion reGulation Handout 4a (Emotion Regulation Worksheet 3) myths about emotions 1. Logo Open E1: Recognizing Your Emotions 1. Version 2. People differ in the extent to which they are The This Wheel of Emotions diagram beautifully depicts the relationships between each emotion in the form of a spectrum. doc), PDF File (. It is meant to help individuals to Putting words to our feelings can be a struggle — especially when those words are exchanged with someone we care about on issues packed with emotional complexity. yausz lbt idkb qmpoj voqupe mat lxydhii fmeef cqark nimdaz uegzjjj cyez mwb jxdmcay cteht